Friday, April 25, 2014

Be Strong


*Strong mind, strong body, strong heart and strong soul. Believe in yourself and all you have to offer the world. Don't ever discount the power and influence you can have on a person's life. A simple smile, laugh or kind gesture can change someone's entire day*

Happy Friday!!




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*Perfect breakfast at Zinc cafe after an insane workout*





Monday, April 14, 2014

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Sunday Breakfast at Zinc Cafe in Solana Beach. One of my faves. Poached eggs on top of gluten free toast with parsley, tomatoes and a side of avocado. A side of berries and a latte- perfection. 




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Beaming cauliflower soup made with cauliflower (obv), coconut meat, napa cabbage, sweet potato, celery juice, garlic, cashews, olive oil, shallots, seasonings. So freaking delish!