Showing posts with label meatless meals. Show all posts
Showing posts with label meatless meals. Show all posts

Wednesday, June 19, 2013

Mixed Veggie Quinoa Salad

Quinoa is one of my absolute favorite things to eat. It's loaded with protein and is a great substitute for rice. So for all the carb lovers out there, get your quinoa on! It's a great way to sort of scratch that itch and get your fix without resorting to yucky empty carbs. 

I'm also a huge meat lover but I think it's really important to go without a few nights a week and give your body a break. So the other night I made this amazing veggie quinoa salad. It's super easy, filling and healthy!! 


Ingredients:
 1/2 cup of red bell peppers
1/2 cup of cucumbers
1/2 cup of mushrooms
1/4 cup of red cabbage
1 tbsp of Balsamic vinegar
1 tbsp of olive oil
pepper 


1) Chop up all of the veggies

2) Cook the quinoa ( I always use chicken or vegetable broth instead of water for more flavor)

3) As soon as the quinoa is done, add the veggies, pepper and balsamic/olive oil and toss

It's as simple as that :)


*Meatless dinner for one!*