Tuesday, August 27, 2013

Gotta treat yourself


*Basil and rosemary infused Bloody Mary's with feta cheese stuffed olives, a spicy pickle and a side of St. Archer Blonde Ale was this weekend's splurge moment. Moderation is everything. It's impossible to eat stalks of kale and drink nothing but water 24/7. Treat yourself and understand it's all about balance. Don't feel guilty or ashamed for allowing yourself to indulge otherwise what's the point if you can't enjoy it? Life is waaay too short. Enjoy every sip and bite and don't think about tomorrow. Enjoy the moment for the moment is the only thing we actually have. No one knows what tomorrow will bring. Eat well, treat yourself, exercise, be kind, get tons of sleep, make time for yourself, drink lots of water, read a book, be thankful for what you have and enjoy your friends, family and loved ones*


-Kate






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